Binge eating disorder (BED), an eating disorder more common than anorexia and bulimia, is commonly misunderstood. The lack of knowledge and comprehension has a lot to do with the delay in obtaining the status of an official diagnosis, as B…

Testosterone is a hormone that is associated with masculinity and optimal sexual performance, mainly because it predominates in men, although women also have less. It is a natural steroid, an androgen hormone, and is produced in the testic…

Binge eating disorder is unknown to the general population and very common in consultation. When we talk about eating disorders, there is a slight tendency to focus on anorexia nervosa and bulimia nervosa, and to name less often other type…

We all need to believe in something, even if we don't like to recognize it. No matter what we choose to believe ... the important thing is that we believe in something that makes us feel happy, calm and safe. When you start to cultivate yo…

One of the fundamental things to strengthen it is lifestyle, in addition to physical activity, proper nutrition is important. Watch a video here. Proper Nutrition plays a key role in Immunity It is often said, nutrition is the first remedy…

Follow these fitness, health, weight loss, and healthy eating tips that will help you to get back in shape without losing health