Sleeping is a fundamental aspect and practice in our lives, which allows us to live healthy, rest, stay energetic, perform at our best on a daily basis and maintain a positive state of mind. However, there are many people who suffer from s…

Testosterone is a hormone that is associated with masculinity and optimal sexual performance, mainly because it predominates in men, although women also have less. It is a natural steroid, an androgen hormone, and is produced in the testic…

Binge eating disorder is unknown to the general population and very common in consultation. When we talk about eating disorders, there is a slight tendency to focus on anorexia nervosa and bulimia nervosa, and to name less often other type…