We all need to believe in something, even if we don't like to recognize it. No matter what we choose to believe ... the important thing is that we believe in something that makes us feel happy, calm and safe. When you start to cultivate yo…

One of the fundamental things to strengthen it is lifestyle, in addition to physical activity, proper nutrition is important. Watch a video here. Proper Nutrition plays a key role in Immunity It is often said, nutrition is the first remedy…

Follow these fitness, health, weight loss, and healthy eating tips that will help you to get back in shape without losing health

Binge eating disorder or BED is widely known as compulsive survival and often perceived to be a serious psychiatric condition. It involves people who often eat abnormal foods or binge eating while feeling helpless to stop because of loss o…

here are top 10 tips for quit smoking