Hypnosis Therapy to Quit Smoking
The hypnosis therapy to quit smoking has delved into society progressively being a treatment considered "soft" with great benefits for the patient. Three million people have decided to try to quit tobacco, although only ten percent of the total will succeed in quitting completely.
The withdrawal syndrome is the main obstacle by which patients who try to quit smoking relapse. You should consider tobacco as a drug, as it causes the same addictive effect.
Hypnosis works on the patient's subconscious
Adelaide Hypnosis is aware of the problems in quitting this unhealthy habit. Our therapists have identified in the subconscious the problem to be able to quit smoking. If we add failure, if we try and fail, the problem worsens. Thanks to the identification of the root of the problem, our therapists can act with clinical hypnosis to Quit Smoking Adeliade, reaching a high rate of people who, with just one session, do not need to permanently smoke a cigarette again.
Of course, your collaboration is vital, the acceptance of the problem and your determination are key factors for the hypnosis treatment to stop smoking being one hundred percent effective.
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Fighting anxiety and increasing self-esteem is decisive
Hypnosis to quit your tobacco addiction basically consists of eradicating the problems caused by not consuming nicotine. Anxiety, mood swings, focusing on increasing self-esteem and motivation, along with a personalized session of hypnosis for not smoking, cause the person to be indifferent to tobacco when leaving.
This treatment for smoking is safe and conscious at all times. At no time will you be induced to fall asleep or lose control. In addition, it is not contraindicated and can be perfectly combined with other treatments. Only those people who have a mental illness or are under treatment of this nature should inform the therapist, who will assess whether hypnosis techniques should be applied to stop smoking. The reason is basically the reduction of the effectiveness of the treatment and, therefore, should be evaluated.
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Identify the factors that induce smoking
It is very important to know how to identify the reasons why our patients smoke. That is why when I made an appointment at any of our centers in Adelaide (I checked on our website) you will be given an informative questionnaire. The purpose is for the therapist to identify the patterns by which he smokes (stressful situations, habits such as, for example, after eating) and thus design the hypnosis session for the patient.
Once the session is over, the therapist will give you a series of instructions and some audios for you to practice at home. These self-hypnosis exercises that you will perform several times a day will reinforce your treatment and strengthen your determination to quit smoking. If you have questions, you can call us by phone that you will find on this website. There is also a form for our customer service team to contact you whenever you want. Think about your health, step up and let us help you meet your goals.
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